Yogini Vibe Tribe Takes On Disney

Written by Erica Miller aka @yogadoodsies

 

August 17, 2018

 

After being in my car for a total of 19 hours I finally pulled up the the glowing Christmas af yard that I knew had to be Mels (a.k.a. mom). She made me a delicious a vegan meal of tofu, veggies, and rice and introduced me to her family (who thought I was a robber or a serial killer; hopefully my complete lack of intimidation eased their minds).

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Grand Canyon

August 6, 2018

In case you didn’t know, since I work from home, I did have to get some work done every morning UGH. I also had to train for AO2!!  While in Arizona, I had the pleasure of working out at Crossfit Can-Do. Everything in the gym looked brand new and the owner, Brandon, was very responsive and accommodating to my needs. If you’re in the area, check it out!

Weightlifting notes:

One good 35 snatch complex, one bad 35 complex. Saw that I was catching forward to cause the drops. Pulls felt great! Dropping at the top is nice and makes me reset before each pull. Squats were easy. Noticing huge difference when I lift with my butt vs quads.

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